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nationalhealthmuseum.org
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September 10, 2007
Hello!
A report released this past week included some distressing
statistics.
"
Following a decline of more than 28 percent, the suicide
rate for 10- to-24-year-olds increased by 8 percent, the
largest single-year rise in 15 years, according to a report
released today in the Centers for Disease Control and
Prevention?s (CDC) Morbidity and Mortality Weekly Report
(MMWR). ... 'This is the biggest annual increase that we've
seen in 15 years. ... [I]t's a harsh reminder that suicide
and suicide attempts are affecting too many youth and young
adults. We need to make sure suicide prevention efforts are
continuous and reaching children and young adults.' ... A
previously published CDC survey of youth in grades 9 to 12
in public and private schools in the United States found
that 17 percent reported 'seriously considering' suicide,
13 percent reported creating a plan and 8 percent reported
trying to take their own life in the 12 months preceding
the survey. 'This study demands that we strengthen our
efforts to help parents, schools and health care providers
prevent things that increase the risk of suicide,' said Dr.
Arias. 'We need to build on the efforts dedicated to
education, screening and treatment and bridge the gap
between the knowledge we currently have and the action we
must take.'"
http://www.healthnews-stat.com/?id=857=teen-suicide-CDC
With suicide rates up, and the percentages of those who
have attempted or "seriously considered" suicide as high as
they are, many are concerned and looking for ways to help
these struggling teens and young adults.
Unfortunately, this report did not provide the answers so
much as it brought to the front more questions and
concerns.
"Many of the suicide numbers issued Thursday raised more
questions than could be readily answered. ... Why did
suicide rates rise so steeply among young girls?
'Unfortunately, we don't know that,' said Arias of the CDC.
It could be a statistical fluke, because the actual numbers
are relatively small. Or it could be that there are
troubling changes in girls' stress levels or ability to
cope, she said. ... It's also unclear whether the increase
in teen suicides truly represents an emerging trend. 'Until
the CDC publishes data for 2005 we won't really know,'
Schaffer said. He suggested more research is needed to
understand the connection between teens' growing misuse of
prescription drugs and suicide. Changing patterns of
alcohol use by teens also are important, insofar as
two-thirds of suicides by older teens are linked to alcohol
abuse. Dr. Louis Kraus, chief of child and adolescent
psychiatry at Rush University Medical Center, said the key
point for anxious parents is this: 'If your kid is
troubled, get him to a child mental-health expert to be
assessed, and make sure there's good follow-up' if
medication is prescribed."
Chicago Tribune
With the misuse of prescription drugs on the rise, and the
majority of teenage suicides taking place when judgment is
in some way altered, there are those who are making the
connection. Still others think that a lack of prescription
medication is partially to blame.
"The FDA was prompted to issue warnings about
anti-depressants by two dozen studies showing that young
people were twice as likely to consider killing themselves
or start taking steps to do so after taking the drugs. None
of the subjects in the studies committed suicide, and the
risks were relatively small (4 percent versus 2 percent),
but the agency decided it had to act. In 2003 and 2004, the
FDA issued public health advisories warning that
anti-depressants appeared to increase suicidal thoughts and
behavior among teens. Late in 2004, it ordered drugmakers
to place a black box warning -- the agency's strongest
signal of serious risk -- on the medications' labels. The
move contributed to a steep decline in anti-depressant
prescriptions for teens, as pediatricians and family
doctors re-evaluated their risks and benefits. Firms
tracking drug use report declines of 25 percent or more
since 2003. On Wednesday, University of Illinois at Chicago
psychiatry professor Robert Gibbons published a paper in
the American Journal of Psychiatry that documented a close
correlation between declining use of the anti-depressants
known as SSRIs and rising suicide rates among young people
up to age 19. It concludes that if the FDA's warnings had
been correct, 'we would have expected to see decreases in
the suicide rate during the period of declining SSRI
prescription rates.' Instead, 'we saw an increase.' The
FDA's black box warning has had a 'horrible and unintended
effect' and should be withdrawn, Gibbons said Thursday. The
benefits of anti-depressants far exceed the risks, he
said."
Chicago Tribune
While some avoided these anti-depressant medications
because they had concerns that they might increase the risk
of suicide, still others did not realize that depression
was part of their problem and/ or tried to deal with their
problems by using alcohol and drugs... not realizing the
negative overall effect that this would have.
"Teens with alcohol and drug problems are also more at risk
for suicidal thinking and behavior. Alcohol and some drugs
have depressive effects on the brain. Misuse of these
substances can bring on serious depression. ... The problem
can be made worse because many people who are depressed
turn to alcohol or drugs as an escape. But they may not
realize that the depressive effects alcohol and drugs have
on the brain can actually intensify depression in the long
run. In addition to their depressive effects, alcohol and
drugs alter a person's judgment. They interfere with the
ability to assess risk, make good choices, and think of
solutions to problems. Many suicide attempts occur when a
person is under the influence of alcohol or drugs."
http://www.kidshealth.org/teen/your_mind/mental_health/suicide.html
Everyone has difficult times. For some, these times are
worse than others. Many teens who are living with
depression don't realize that it is a part of their
struggle and actually making it more difficult for them to
cope with daily life.
"Most teens interviewed after making a suicide attempt say
that they did it because they were trying to escape from a
situation that seemed impossible to deal with or to get
relief from really bad thoughts or feelings. ... they
didn't want to die as much as they wanted to escape from
what was going on. And at that particular moment dying
seemed like the only way out. ... We all feel overwhelmed
by difficult emotions or situations sometimes. ... So why
does one person try suicide when another person in the same
tough situation does not? What makes some people more
resilient (better able to deal with life's setbacks and
difficulties) than others? What makes a person unable to
see another way out of a bad situation besides ending his
or her life? The answer to those questions lies in the fact
that most people who commit suicide have depression."
http://www.kidshealth.org/teen/your_mind/mental_health/suicide.html
A person can be so consumed by their depression that they
don't realize how much it is affecting them.
"Sometimes people who feel suicidal may not even realize
they are depressed. They are unaware that it is the
depression -- not the situation -- that's influencing them
to see things in a 'there's no way out,' 'it will never get
better,' 'there's nothing I can do' kind of way. When
depression lifts because a person gets the proper therapy
or treatment, the distorted thinking is cleared. The person
can find pleasure, energy, and hope again. But while
someone is seriously depressed, suicidal thinking is a real
concern."
http://www.kidshealth.org/teen/your_mind/mental_health/suicide.html
Depression and suicidal thoughts touch lives in every
school.
"What if This Is You?
If you have been thinking about suicide, get help right
away. Depression is powerful. You canŐt wait and hope that
your mood might improve. When a person has been feeling
down for a long time, it's hard to step back and be
objective. Talk to someone you trust as soon as you can. If
you canŐt talk to a parent, talk to a coach, a relative, a
school counselor, a religious leader, or a teacher. Call a
suicide crisis line (such as 1-800-SUICIDE or
1-800-999-9999) or your local emergency number (911). These
toll-free lines are staffed 24 hours a day, 7 days a week
by trained professionals who can help you without ever
knowing your name or seeing your face. All calls are
confidential -- no one you know will find out that you've
called. They are there to help you figure out how to work
through tough situations."
http://www.kidshealth.org/teen/your_mind/mental_health/suicide.html
Sometimes it takes an outside perspective to help someone
understand what is really going on.
"What if It's Someone You Know?
It is always a good thing to start a conversation with
someone you think may be considering suicide. It allows you
to get help for the person, and just talking about it may
help the person to feel less alone and more cared about and
understood. Talking things through may also give the person
an opportunity to consider other solutions to problems.
Most of the time, people who are considering suicide are
willing to talk if someone asks them out of concern and
care. Because people who are depressed are not as able to
see answers as well as others, it can help to have someone
work with them in coming up with at least one other way out
of a bad situation. Even if a friend or classmate swears
you to secrecy, you must get help as soon as possible --
your friend's life could depend on it. Someone who is
seriously thinking about suicide may have sunk so deeply
into an emotional hole that the person could be unable to
recognize that he or she needs help. Tell an adult you
trust as soon as possible. If necessary, you can also call
the toll-free number for a suicide crisis line or a local
emergency number (911). You can find local suicide crisis
or hotline numbers listed in your phone book or check out
the ones listed in the resources tab. These are
confidential resources and the people at any of these
places are happy to talk to you to help you figure out what
is best to do."
http://www.kidshealth.org/teen/your_mind/mental_health/suicide.html
Questions of the Week:
What do teens and young adults need to know about suicide
and depression? What can you do if you think that a friend
or family member is depressed? What can you do if you think
that a friend or family member is suicidal? What should you
NOT do? How can you provide the most help and support while
still making sure that the person is not going to harm
himself, herself, or someone else? Where can you find
additional assistance when your friend or family member
needs more help than you are able to provide? If you are
depressed or having suicidal thoughts, where can you find
help and support through this difficult time?
Please email me with any ideas or suggestions.
Note: Due to increasing amounts of SPAM sent to this account, please include "QOW" in the subject line when sending me email.
I look forward to reading what you have to say.
Cindy
aehealth@yahoo.com
Health Community Coordinator
Access Excellence @ the National Health Museum
http://www.accessexcellence.org
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