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OLYMPICS '96: ATHLETES FEEL THE HEAT
By Sean Henahan, Access Excellence
ATLANTA (7/22/96)
The heat will be a major factor in athletic performance in
Atlanta. Moreover, some strategies to beat the heat could have
the reverse effect, according to new research.
University of Massachusetts exercise scientist Patty Freedson
conducted a study of Olympians at pre-game trials in Atlanta.
She was interested in seeing how the heat and humidity would
affect the players at the summer games.
Freedson has a serious forecast for the athletes: "Be prepared
to be hot, and don't be surprised if that affects your
performance. I'm not saying the athletes are going to be
dropping dead in their tracks. Still, there's no denying that
the heat will be a factor in Atlanta. And there's no denying
that some of the remedies being discussed may not work."
One of these remedies -- blowing air over water with fans so as
to douse the athletes with cool mists of spray -- in fact could
backfire, Freedson says.
"While the psychological effect of a quick spritz may be
positive and 'feel' good, physiologically it may be
counterproductive," Freedson says. "The reason for this is that
the water causes the skin's blood vessels to constrict -- when
they should be dilated to release the body's heat -- and that
makes some of the heat return to the 'core' of the body."
Freedson studied the effects of heat back in April when she led
a team of exercise scientists and graduate students from the
University to monitor the U.S. field hockey team in Atlanta as
it played test matches against Great Britain and Spain.
Employing technology that had only recently been developed,
Freedson and her team found that heat was a serious factor to
consider even in the spring. Moreover, they found that this heat
would become even more detrimental come summer. And that the
intensity and number of games to be played then would make the
matter even more serious.
"When you play in high heat and humidity, the body sweats
profusely as part of the cooling process," Freedson says. "As a
result, you have to restore the body's fluids and that takes a
conscious effort by the participant. We found that though the
players thought they were drinking enough, many were still far
below their normal hydration levels. And this was in the spring
during the trials, a time that barely compares to the summer
Olympics."
Freedson stresses that neither the field hockey team nor the
coaches are responsible in any way for these potential problems.
And she adds that it is quite possible most players will perform
without being noticeably affected.
Still, she does say that there is no denying that there is the
possibility some will clearly feel the effects of the heat. And
she says that part of the reason for this is the punishing
schedule some of the Olympians will be forced to endure.
"The field hockey team will be playing at least seven games at
the Olympics, and many of these will be played on consecutive
days," Freedson says. "When we studied the team in April they
were playing only two games and having trouble returning to
their normal hydration levels by the second day. So you can see
that when the actual Olympics occur, the potential for problems
will be greatly multiplied."
Add to this a heat and humidity level considerably higher than
that in April and one can see why Freedson has her concerns. As
she says, when she and her team conducted their study it was 70
degrees and the humidity level in Atlanta was about 30 percent.
The temperature in Atlanta now is 90+ degrees in the city and
the humidity level is about 80 to 90 percent.
Freedson points out that only five years ago it would have been
impossible to collect the data acquired in this study because
the technology the team used did not yet exist. Primarily, this
technology consisted of miniaturized, feather-light sensors used
to monitor movement, heart rate, and "core" temperature of the
athletes. Also employed were computers and videotapes which
helped to manage the information as it was being collected.
"It's going to be interesting to see how things actually go
these coming weeks," Freedson says. "I'm not trying to be
sensationalist, and it could be there will be no problems. But
the indications are there will be some effects. And these will
be interesting to observe."
Dr. Freedson's research will be published later this year.
Related information on
the Internet
Official Olympic
Site
NBC-US Olympics Site
CNN Olympics
Science
and the Summer Games
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